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New Year’s Resolutions + Listener Q & A: Strength Training, Finding Your Groove, and Zones vs Feel

EPISODE · Dec 30, 2023 · 19 MIN

New Year’s Resolutions + Listener Q & A: Strength Training, Finding Your Groove, and Zones vs Feel

from Marathon Training for Beginners · host Running with the Crummy Marathoners

Happy New Year!!! It’s one of our favorite times of the year—time to reflect and time for new beginnings. Harrison shares what he’s been up to (hint 👶🏻) and takes questions from listeners. If you have questions, please send them via Instagram DM @crummymarathoners.

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New Year’s Resolutions + Listener Q & A: Strength Training, Finding Your Groove, and Zones vs Feel

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