New Year's Resolutions: Making Lasting Changes

If slaying the migraine beast is one of your New Year's resolutions this year, you'll want to join Dr. T as he shares evidence-based strategies for implementing changes that stick. Join us for our first 30-day Jump Start Challenge of the year beginning on January 22. During this community challenge, you will learn to implement the Migraine Miracle Program with our most current strategies and meal plans. Click here to learn more and to register: http://mymigrainemiracle.com/jumpstart

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This episode is 24 minutes long.

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This episode was published on January 14, 2022.

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