New Year’s Resolutions Stink; How to Set Real Goals with Strategy Coach Imogen Roy

Imogen Roy is a Strategy Coach who helps help entrepreneurial people to be more prolific, productive and present in their life and business. She uses tools and frameworks borrowed from her work as a  brand strategist to help her clients to design and execute a holistic business strategy that’s based on a deep foundation of self-awareness & personal values.Choosing to work towards goals is saying to yourself: "I will design my life, I won't wait for it to happen to me, I won't settle."Connect with Imogen:WebsiteSubscribe to her Success Strategy newsletter:Follow her on InstagramConnect with her on LinkedInIn this episode, Imogen:Tells us how she decided and designed her career path as a Strategy Coach.Defines what a goal is.Lists the necessary mindset (growth rather than fixed) and tools for achieving goals.Lists common pitfalls when we set goalsTalks about why New Year’s Resolutions often fail and what should we do instead.Advises women in different stages of life, from college to retirement can find purpose/set goals for themselves.ResourcesSimon Sinek: Start with WhyJames Altucher: 1% better every dayMeg Jay - '20s – The Defining Decade' Gretchen Rubin - The Four TendenciesBrené Brown - Braving the Wilderness Chapter 7 An article about New Year’s ResolutionsPractical Tips:Define your Why. It must be relevant to you.Remember that a goal is a process, a journey, not a destination.A process is forgiving. You can adapt and modify your How to get to your meaningful goal.Have patience. Be kind to yourself.