EPISODE · Jan 8, 2020 · 51 MIN
New Years Solution, Not Resolution
from Everyday Strong · host Dr. Michael G. Daniels
Every New Year we set out to create new resolutions for the year. Some seek a change in behavior or achieve a goal of some sort. The problem with thinking only thinking of resolutions, we leave out the most important part which is solutions. This episode Dr. Daniels and CB Baker express the importance of setting measurable goals and writing them down to see if your results are matching what you desired.
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New Years Solution, Not Resolution
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