New Zealand Nature Trail [Bee Breath]

from Soothing Sleep · host OpenMind

Let go of your fears and deeply connect with nature in New Zealand's Pureora Forest. Begin your adventure with an exhilarating bike ride leading to a towering suspension bridge, then experience the thrill of plunging into a majestic waterfall. Ascend an active volcano and conclude with a serene paraglide back to town. Throughout our journey, we'll practice the calming Bhramari Pranayama technique to center your mind, promoting sleep and relaxation. For more from OpenMind, follow us on Instagram @openmindstudios Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 28, 2024

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New Zealand Nature Trail [Bee Breath]

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