Newaza Podcast; Episode 22: James (JT) “Tenacity” Tomlinson

James “Tenacity” Tomlinson otherwise known simply as “JT” is a Black Belt in Brazilian Jiu-Jitsu and is one of the first certified kettlebell trainers in Australia. James has helped to pave the way for kettlebells in the Aussie Strength & Conditioning scene. JT is a Co-Founder of Bulletproof for BJJ as well as Co-Host of the Bulletproof for BJJ Podcast. JT is also the developer of the JiuGo tabletop card game. During our conversation we discuss how James became involved in strength and conditioning, personal training, and Brazilian Jiu-Jitsu as well as the Bulletproof for BJJ “Standards” program. Standards is a program created specifically for Jiu-Jitsu athletes which combines mobility and specific strength training exercises to increase your performance on the mats while trying to reduce your likelihood of injury. If you would like more information on the Standards program or any of the other programs offered by Bulletproof for BJJ, visit their website at www.bulletproofforbjj.com.