Next Level w/ Jenny Casson episode artwork

EPISODE · Oct 31, 2025 · 42 MIN

Next Level w/ Jenny Casson

from Next Level · host Jon Harris | Apex Performance

In this episode of The Next Level Podcast, Jon Harris sits down with Jenny Casson — Olympian rower, entrepreneur, and performance coach — for a powerful conversation about resilience, reinvention, and the pursuit of purpose beyond competition. Jenny shares her journey from national team rower to co-founder of Daylilie Bras, revealing how setbacks, injuries, and transition moments can fuel growth.They dive deep into the mindsets that drive sustained excellence — focusing on controllables, finding gratitude in hardship, and redefining success through curiosity and daily consistency. This is a masterclass in turning adversity into advantage and learning to belong in every room you walk into.Key TakeawaysProcess over outcome: True fulfillment comes from the daily pursuit, not the single result.Resilience through reflection: “Be okay with not being okay” — your self-talk shapes your comeback.Performance framework: Be the best. If not, be your best. If not, just do your best — and give 100 % of what you have that day.Entrepreneurial purpose: Channel competitive drive into impact — build products and environments that make others feel seen.Belonging and leadership: Show up with intention, know your worth, and lead yourself before leading others.Get connected with Jenny and Daylilie:https://www.daylilie.com/https://www.instagram.com/daylilie_bras/https://www.instagram.com/jenny_joan_casson/https://www.linkedin.com/in/jennifercassonoly/

Episode metadata supplied by the publisher feed · Published Oct 31, 2025

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Next Level w/ Jenny Casson

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This episode was published on October 31, 2025.

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