Next stop: Berlin Marathon episode artwork

EPISODE · Sep 22, 2024 · 56 MIN

Next stop: Berlin Marathon

from Cheeky Run Club · host Phoebe Pincus & Anna Coldham

Hey hello hi friends!👉 End of season 3 survey here! In our final ep before the Berlin Marathon we talk about how to make a race plan (or two or three) and a few different common race strategies used in long distance running.  One of us tries something for the first time in 20* years and the other has gained a lifetime* friend. Before we do that, we rate our training, mindset, recovery and fuelling for the week and explain why. We then finish by crowning a cheeky team member of the week.Thanks to the team at On for helping us bring this season to life and creating such magical running shoes/apparel. *minus a few yearsFollow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Hey hello hi friends! 👉 End of season 3 survey here! In our final ep before the Berlin Marathon we talk about how to make a race plan (or two or three) and a few different common race strategies used in long distance running. One of us tries something for the first time in 20* years and the other has gained a lifetime* friend. Before we do that, we rate our training, mindset, recovery and fuelling for the week and explain why. We then finish by crowning a cheeky team member of...

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Next stop: Berlin Marathon

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How long is this episode of Cheeky Run Club?

This episode is 56 minutes long.

When was this Cheeky Run Club episode published?

This episode was published on September 22, 2024.

What is this episode about?

Hey hello hi friends!👉 End of season 3 survey here! In our final ep before the Berlin Marathon we talk about how to make a race plan (or two or three) and a few different common race strategies used in long distance running.  One of us tries...

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