Next40ep14: Facing Anxiety - Don't Judge Me Podcast

What this episode covers

In Episode 14 of The Next 40, I’m opening up about a recent and intense struggle with panic and anxiety. This experience was completely foreign to me, and I had no idea how to address it. It’s been one of the most human moments of my life and the toughest challenge I’ve faced. I wanted to share my story, explaining how it felt when anxiety took over, the immediate impacts it had, and how I plan to move forward with determination and resilience. Join me as I navigate this journey and find ways to stay strong and make positive adjustments.

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Frequently Asked Questions

How long is this episode of Don't Judge Me Podcast?

This episode is 22 minutes long.

When was this Don't Judge Me Podcast episode published?

This episode was published on August 6, 2024.

What is this episode about?

In Episode 14 of The Next 40, I’m opening up about a recent and intense struggle with panic and anxiety. This experience was completely foreign to me, and I had no idea how to address it. It’s been one of the most human moments of my life and the...

Can I download this Don't Judge Me Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.