NFC Championship Game Burning Questions With Ben Solak! -...

What this episode covers

Sheil and Ben Solak from ESPN get together to take a hard look at the NFC championship matchup between the Rams and Seahawks and debate which team is more likely to represent the conference in the Super Bowl. (00:00) NFC championship game preview (3:23) Seahawks offense vs. the Rams defense (13:27) Seahawks defense vs. the Rams offense (26:30) The Ringer 107 Quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/month at mintmobile.com/RINGERNFL The Ringer is committed to responsible gaming. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available. Host: Sheil Kapadia Guest: Ben Solak Producer: Chris Sutton Video editor: Stefano Sanchez Social: Kiera Givens and Brian Waters Production supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of The Ringer NFL Show?

This episode is 31 minutes long.

When was this The Ringer NFL Show episode published?

This episode was published on January 23, 2026.

What is this episode about?

Sheil and Ben Solak from ESPN get together to take a hard look at the NFC championship matchup between the Rams and Seahawks and debate which team is more likely to represent the conference in the Super Bowl. (00:00) NFC championship game...

Can I download this The Ringer NFL Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.