NHS Warns: Sunscreen Even on Cloudy Days | Leeds News

The NHS is sounding the alarm this July — sunscreen is non-negotiable, even on cloudy days. UV rays are relentless, and a tan isn’t protection — it’s damage. With scorching temperatures forecast, experts urge shade between 11 AM and 3 PM, protective clothing, and SPF 30+ with four-star UVA protection. Reapply every two hours, even if you’re sweating or swimming — and yes, darker skin still needs protection. Babies under six months? Keep them out of direct sun. Your skin’s health depends on it. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/7a94e83d1e84340a