你不要練不壯就說別人打藥! 職業健美選手營養師來教你怎麼有感的訓練和飲食!

from 超肌密保健室 · host 黃濃濃、IFBB PRO健美職業選手營養師DGI黃威杰

你也是很納悶，都是健身，而你卻一直練不壯訓練和飲食到底哪一個重要?! 聽完這集，一起通往大肌肌的路上吧! -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jul 24, 2025

Embed this episode

Attribution link and audio player

Ready to play

你不要練不壯就說別人打藥! 職業健美選手營養師來教你怎麼有感的訓練和飲食!

0:00 25:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

No similar episodes found.

This episode is 25 minutes long.

This episode was published on July 24, 2025.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!