EPISODE · May 21, 2020 · 2 MIN
你吃的是巧克力還是棕櫚油？巧克力「太油」也NG
from 天下生活 · host 天下生活
巧克力是由可可粉和可可脂所組成，但因為可可豆的原料供不應求，成本又比較高，許多廠商會改用植物油來製造巧克力，其中以棕櫚油更是大宗，但這樣一來，大眾熟知的，巧克力有幫助抗氧化、降低壞膽固醇、保護心血管等好處，就會受到影響，這是因為，可可脂富含多種維生素、礦物質，以及對心血管有益的脂肪，像是維生素E就有抗氧化、延緩皮膚老化和保護心血管等優點，如果改用棕櫚油取代可可脂，原來的營養價值會流失不少。
Embed this episode
Ready to play
你吃的是巧克力還是棕櫚油？巧克力「太油」也NG
0:00
2:18
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 天下生活?
This episode is 2 minutes long.
When was this 天下生活 episode published?
This episode was published on May 21, 2020.
Can I download this 天下生活 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!