EPISODE · Jul 17, 2024 · 6 MIN
你的皮膚在「求救」！可能是這些營養素不足惹的禍！
from 睿思．身心健康之旅 · host 健康管理師-惠婷
皮膚是人體最大的器官，它不僅是保護身體的第一道防線，更影響著外觀美觀。 當你發現皮膚乾燥、粗糙、容易發紅、甚至出現炎症時，不要輕忽，這很可能是你的皮膚在向你發出「求救」訊號！ 除了環境因素、生活壓力、清潔習慣等外，缺乏某些關鍵營養素也會導致皮膚問題，今天，就讓我們一起來揭開這些隱藏的「皮膚殺手」！ -- Hosting provided by SoundOn
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你的皮膚在「求救」！可能是這些營養素不足惹的禍！
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This episode was published on July 17, 2024.
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