EPISODE · Feb 14, 2024 · 39 MIN
你的一天是怎麼開始的！
from 希塔三寶飯 · host 太寶=克里斯 / 好寶=采菲 / 珍寶=米拉
你的一天是怎麼開始的？ 豆漿？米漿？咖啡？ 美食？冥想？運動？ 這集不小心就變成克里斯專訪，來聽聽如何用冥想開啟一天，讓克里斯翻轉靠杯人生。 🔸做了什麼可以改善胃食道逆流，還能無痛戒酒、無痛戒咖啡？ 🔸你以為只能送光給愛的人？送光給賭爛的人會發生什麼神奇的事？ 🔸克里斯要來分享生命故事，請刷好牙、洗好臉，好好躺在床上，再按下播放鍵▶️ 🔸如果很幸運地聽完故事還沒睡著，最後還有個送光和愛的冥想，我就不信你還不睡⋯ -- Hosting provided by SoundOn
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你的一天是怎麼開始的！
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