EPISODE · May 7, 2018 · 6 MIN
你的压力来自哪里？（如何从容应对考试焦虑、事业紧张）
from 焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）
心情不好，我们聊聊吧观息5分钟=放松一整天
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你的压力来自哪里？（如何从容应对考试焦虑、事业紧张）
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This episode was published on May 7, 2018.
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