EPISODE · Mar 26, 2023 · 4 MIN
你和想要的生活，只差一个早起的距离
from 夜读 | 听生活 | 一起安静的时光
你有没有过这样的感受，如果习惯了熬大夜、睡懒觉，白天总会觉得脑袋晕晕乎乎，做事效率低，还很容易拖延。哪天偶尔早起一次，会发现状态特别好，不仅头脑清醒，效率也高了不少。
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你和想要的生活，只差一个早起的距离
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How long is this episode of 夜读 | 听生活 | 一起安静的时光?
This episode is 4 minutes long.
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This episode was published on March 26, 2023.
What is this episode about?
你有没有过这样的感受，如果习惯了熬大夜、睡懒觉，白天总会觉得脑袋晕晕乎乎，做事效率低，还很容易拖延。哪天偶尔早起一次，会发现状态特别好，不仅头脑清醒，效率也高了不少。
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