EPISODE · Jun 13, 2025 · 8 MIN
你還在怕吃紅肉嗎？帶你破解「紅肉致癌」迷思！(雙人對談)
from 睿思．身心健康之旅 · host 健康管理師-蔡惠婷
👉紅肉可以吃嗎？吃多會致癌？一篇讓你看懂怎麼「健康吃紅肉」！ 🥩 很多人聽到「紅肉會致癌」，嚇得不敢吃牛排、滷牛肉？ 其實科學研究早已指出：「紅肉不是健康殺手，關鍵是吃法與份量！」 -- Hosting provided by SoundOn
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你還在怕吃紅肉嗎？帶你破解「紅肉致癌」迷思！(雙人對談)
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