EPISODE · Apr 3, 2026 · 12 MIN
你會不會使用你的身體？
from 尼可打開瑜伽寶盒 · host Necola
我們每天都在用身體，但很少真的「感覺」自己在做什麼。這一集，從練習與教學的觀察出發，聊聊為什麼我們不太會用身體。你會慢慢發現，原來我們不是身體出了問題，而是不知道如何使用它。台北與上海兩位瑜伽愛好者， 周五夜晚，放鬆心情與你說說瑜伽生活. 歡迎訂閱收聽。 🧘 點入尼可個人網頁 https://necola.com.tw/🧘 點入尼可打開寶盒粉絲頁 : https://www.facebook.com/Necolayoga
Embed this episode
NOW PLAYING
你會不會使用你的身體？
0:00
12:53
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 尼可打開瑜伽寶盒?
This episode is 12 minutes long.
When was this 尼可打開瑜伽寶盒 episode published?
This episode was published on April 3, 2026.
Can I download this 尼可打開瑜伽寶盒 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!