EPISODE · Apr 14, 2026 · 2 MIN
你今天"在"过吗？你的身心可能一整天都没碰过面｜庄子·齐物论
from 于雷·夜读 | 古人说了什么你还没听懂的
庄子两千多年前就观察到了——人醒着的时候身体在忙一件事，心在想另一件事。睡着了大脑还在加班处理焦虑。你的身和心几乎从来不在同一个地方。今晚躺下来试一个动作，可能是你今天第一次真正"在"。适合睡前听。公众号：雷音-认知考古
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你今天"在"过吗？你的身心可能一整天都没碰过面｜庄子·齐物论
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