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“你说的对,年轻是要努力,但是你也可以关注一下自己的状况,是不是每天都在焦虑” 对话心理咨询师江悦:如何与父母给的焦虑对抗 episode artwork

EPISODE · Mar 15, 2024 · 40 MIN

“你说的对,年轻是要努力,但是你也可以关注一下自己的状况,是不是每天都在焦虑” 对话心理咨询师江悦:如何与父母给的焦虑对抗

from Well Well Well北美中文心理健康 · host Anja Zhou

江悦是在纽约雪城的婚姻与家庭心理咨询师,也是我们的入驻wellness coach。本期播客我们聊:依恋关系、家庭关系、代际创伤、如何在父母相处时保持自己的独立人格与力量。

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“你说的对,年轻是要努力,但是你也可以关注一下自己的状况,是不是每天都在焦虑” 对话心理咨询师江悦:如何与父母给的焦虑对抗

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