Skip to content
PodParley
你也懷疑自己的電池壞掉了嗎？職場倦怠自救指南 - 3招讓你重新充滿電！ 「上班族必聽：從『隨便啦』到重燃工作熱情的逆轉術」 episode artwork

EPISODE · Nov 2, 2025 · 6 MIN

你也懷疑自己的電池壞掉了嗎？職場倦怠自救指南 - 3招讓你重新充滿電！ 「上班族必聽：從『隨便啦』到重燃工作熱情的逆轉術」

from 員工健康事 就是我們事 · host 涵泩健康

「隨便啦」「都可以啊」「就這樣囉」 如果這些是你最近的口頭禪… 小心！你的內心電池可能已經壞掉了💔 🎧 最新一集 ✨ 3R自救法讓你重新充滿電 ⚡ WHO認證的倦怠症狀檢測 🎯 實用界線設定技巧大公開 6分半聽完，電池立刻升級！ 症狀1️⃣ 星期一想請假 症狀2️⃣ 口頭禪變「隨便啦」 症狀3️⃣ 工作沒成就感 但別擔心！3R自救法救你一命： R1 識別：承認我累了 R2 扭轉：設定工作界線 R3 韌性：培養純粹快樂 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Nov 2, 2025

Embed this episode

Ready to play

你也懷疑自己的電池壞掉了嗎？職場倦怠自救指南 - 3招讓你重新充滿電！ 「上班族必聽：從『隨便啦』到重燃工作熱情的逆轉術」

0:00 6:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 員工健康事 就是我們事?

This episode is 6 minutes long.

When was this 員工健康事 就是我們事 episode published?

This episode was published on November 2, 2025.

Can I download this 員工健康事 就是我們事 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!