你也是每天來杯咖啡，想提神卻沒精神 ? 營養師直接告訴你! 咖啡就是毒藥，只會越喝越累 !

from 超肌密保健室 · host 黃濃濃、IFBB PRO健美職業選手營養師DGI黃威杰

你也跟濃濃一樣每天都要來杯咖啡? 連睡前喝咖啡都可以睡著? 健美營養師DGI黃威杰來告訴你，咖啡因其實對我們人體從內到外的影響從睡眠，運動表現，到外貌都有深遠的影響聽完這集對會顛覆你對於咖啡的想像! -- Hosting provided by SoundOn

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你也是每天來杯咖啡，想提神卻沒精神 ? 營養師直接告訴你! 咖啡就是毒藥，只會越喝越累 !

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