EPISODE · Oct 2, 2024 · 37 MIN
你也正被失眠困擾著嗎?
from Chill聊營養 · host Chelsea & Sarah
白天工作壓力不大，生活沒感覺到壓力，但躺在床上就是怎麼樣也睡不著? 也不想總是一直靠藥物睡覺，這樣的我到底該怎麼透過食物來改善呢? 那營養品又該怎麼搭配著吃才是對的，才會達到效果呢? 對於主題或內容有任何想法都歡迎來信:[email protected] -- Hosting provided by SoundOn
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你也正被失眠困擾著嗎?
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