你以為的「有骨氣」，其實是腎在撐著你？「骨氣」不是性格，而是你的底氣？/ 李淳廉《黃帝內經》新解第81集/每集十分鐘，帶您黃帝內經的養生智慧

大家好！我是李淳廉歡迎來到黃帝內經新解養生系列今天我們來聊一個既熟悉又陌生的詞——骨氣。平時我們說「這個人很有骨氣」，是指他正直、不屈、有擔當。但你有沒有想過—— 為什麼是「骨」氣，而不是「心」氣、「肝」氣？古人用「骨」來形容人的氣節，難道只是比喻嗎？其實，在中醫看來，骨氣不僅是精神品格，更是真實存在的生命能量。它關乎你的腰腿是否有力，牙齒是否堅固，甚至——能不能健康活到天年！今天這集，我們就從《黃帝內經》出發，帶你揭開「骨氣」背後的養生密碼。 -- Hosting provided by SoundOn

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你以為的「有骨氣」，其實是腎在撐著你？「骨氣」不是性格，而是你的底氣？/ 李淳廉《黃帝內經》新解第81集/每集十分鐘，帶您黃帝內經的養生智慧

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