EPISODE · May 21, 2025 · 14 MIN
你以為在放鬆，其實是在被手機吸魂 ｜從耍廢變成腦袋過勞，數位殭屍養成中。
from 腦袋減醣俱樂部 · host BRAIN DETOX CLUB
當你明明累到眼睛快睜不開，卻還在刷 Reels、追劇、狂滑限動，嘴上說在放空，其實大腦正開足馬力奔跑。 你以為在休息，其實是在當資訊吸塵器。 不是放鬆，是中毒。 那麼—— 我們到底在滑什麼？為什麼停不下來？ 這集不幫你關手機，但想陪你找回「真正的休息」。 #請你放下手機 但先點開這一集 🧠📱 -- Hosting provided by SoundOn
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你以為在放鬆，其實是在被手機吸魂 ｜從耍廢變成腦袋過勞，數位殭屍養成中。
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This episode is 14 minutes long.
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This episode was published on May 21, 2025.
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