你在學倒立嗎？

來聊聊學習倒立的過程，你是怎麼上去的？停留在適合自己的停留點或是老師給你的替代動作，同樣能達到倒立的效果好處，不是一定要到完成式才算數。台北與上海兩位瑜伽愛好者，周五夜晚，放鬆心情與你說說瑜伽生活. 歡迎訂閱收聽。 🧘‍ 點入尼可個人網頁 https://necola.com.tw/yoga10/🧘‍ 點入尼可粉絲頁 : https://www.facebook.com/Necolayoga🧘‍了解尼可瑜伽： https://www.facebook.com/avocadoyogaspace歡迎來到尼可的瑜伽世界裡，ㄧ起打開屬於你自己的瑜伽寶盒吧。

Episode metadata supplied by the publisher feed · Published Aug 25, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

你在學倒立嗎？

0:00 11:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 尼可打開瑜伽寶盒?

This episode is 11 minutes long.

When was this 尼可打開瑜伽寶盒 episode published?

This episode was published on August 25, 2023.

Can I download this 尼可打開瑜伽寶盒 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!