EPISODE · Jul 7, 2025 · 21 MIN
你怎麼了 - What Happened to You?
from 伊桑的書摘 · host Ethan
「What Happened to You?」是由知名電視主持人 Oprah Winfrey 與精神科醫師 Dr. Bruce D. Perry 共同撰寫的一本關於心理創傷與復原力的對話體書籍。歐普拉曾是受虐兒童，因此她對創傷議題有深切體會；而佩里醫師則是兒童精神創傷領域的權威，曾協助無數創傷倖存者走出陰影。本書的核心是將“你怎麼了？”（What happened to you?）這個問題取代“你為什麼會這樣？”（What’s wrong with you?），從同理與理解的角度探索人們行為背後的創傷根源。 如果你喜歡 Podcast 的內容，想進一步瞭解書摘的精華，歡迎你點擊這裏。 Powered by Firstory Hosting
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This episode was published on July 7, 2025.
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