EPISODE · Dec 25, 2021 · 5 MIN

你真的会放松吗？(职场人士必看)

from 焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）

心情不好，我们聊聊吧观息5分钟=放松一整天本节目由：重塑心灵心理训练中心   出品微博：抑郁症心理师李宏夫

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你真的会放松吗？(职场人士必看)

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