你知道內心也需要極簡嗎? / 內疚清理練習 / 小魚讀書 episode artwork

EPISODE · May 22, 2023 · 4 MIN

你知道內心也需要極簡嗎? / 內疚清理練習 / 小魚讀書

from 追夢的魚 · host Pinky魚

小額贊助支持本節目: https://open.firstory.me/user/cklcg95su24hg09960tjxogjj 留言告訴我你對這一集的想法: https://open.firstory.me/user/cklcg95su24hg09960tjxogjj/comments 你常覺得心累嗎? 也許是你內心也需要極簡一下 大家快樂嗎 歡迎來到小魚讀書 今天要分享伊麗絲桑德的 內疚清理練習 想要每周只花5.20分鐘 就能掌握一本書的重點 記得訂閱小魚讀書喔 你很討厭運動 但如果每周沒有出去跑步 就會覺得很內疚嗎? 如果沒接到媽媽打來的電話 你就會感到內疚 所以即使不想被打擾 還是會硬接電話嗎? 有時候想要獲得內心的自由 你就必須要脫離內疚的掌控 Powered by Firstory Hosting

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你知道內心也需要極簡嗎? / 內疚清理練習 / 小魚讀書

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