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《一念之转》:用四句问话揭穿痛苦的“故事”与拜伦·凯蒂的转念作业实操指南 episode artwork

EPISODE · Sep 29, 2025 · 13 MIN

《一念之转》:用四句问话揭穿痛苦的“故事”与拜伦·凯蒂的转念作业实操指南

from 阿蒙书友汇-每天解读1本好书

亲,兔子电台又更新啦!本期聚焦拜伦·凯蒂的“转念作业”,为你提供一套简单又奏奏效的方法,解开生活中的各种困扰。无论你正深陷婚姻冲突、财务危机、自我批判还是对死亡的恐惧,节目都将带你探索“4句问话”和“反向思考”的威力。你将认识到“痛苦源于你未经审查的想法,而非事实真相”,从而打破旧有生命模式,回归内在的平静与自由。学会只管“我的事”,放下对外人的要求与批判!敬请收听点赞转发分享哦!

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《一念之转》:用四句问话揭穿痛苦的“故事”与拜伦·凯蒂的转念作业实操指南

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