EPISODE · Mar 19, 2026 · 22 MIN
Nice Girls Need Boundaries Too - Part 3 - Identifying Your Non-negotiables
from Emotional Health for Christian Women · host Lisa Archinal
Episode 11: Identifying Your Non-NegotiablesNice Girls Need Boundaries Too – Part 3What if the reason you feel resentful, exhausted, or quietly irritated all the time… isn’t because you’re selfish but because you’ve lost touch with your limits?In Part 3 of the Nice Girls Need Boundaries Too series, we’re slowing things down and focusing on one essential step: identifying your non-negotiables.Not enforcing them.Not announcing them.Not sending the perfectly worded text.Just… getting honest about where your line actually is.If you’ve ever found yourself asking:“Am I being too sensitive?”“Is this selfish?”“Should I just let this go?”This episode will help you separate spiritual maturity from self-abandonment and begin listening to your body instead of your guilt.You’ll learn how to recognize the internal signals you’ve been trained to ignore - like resentment, anxiety, and emotional exhaustion - and how those signals point directly to the boundaries you need.Because before you can hold a boundary…you have to know where your line is.This episode is honest, grounding, and deeply validating especially for women who have been taught that being loving means having no limits.✨ Plus, remember to download your free Boundaries Self-Assessment on my website to help you start identifying your own non-negotiables with clarity and confidence.
What this episode covers
Episode 11: Identifying Your Non-NegotiablesNice Girls Need Boundaries Too – Part 3What if the reason you feel resentful, exhausted, or quietly irritated all the time… isn’t because you’re selfish but because you’ve lost touch with your limits?In Part 3 of the Nice Girls Need Boundaries Too series, we’re slowing things down and focusing on one essential step: identifying your non-negotiables.Not enforcing them.Not announcing them.Not sending the perfectly worded text.Just… getting honest about where your line actually is.If you’ve ever found yourself asking:“Am I being too sensitive?”“Is this selfish?”“Should I just let this go?”This episode will help you separate spiritual maturity from self-abandonment and begin listening to your body instead of your guilt.You’ll learn how to recognize the internal signals you’ve been trained to ignore - like resentment, anxiety, and emotional exhaustion - and how those signals point directly to the boundaries you need.Because before you can hold a boundary…you have to know where your line is.This episode is honest, grounding, and deeply validating especially for women who have been taught that being loving means having no limits.✨ Plus, remember to download your free Boundaries Self-Assessment on my website to help you start identifying your own non-negotiables with clarity and confidence.
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Nice Girls Need Boundaries Too - Part 3 - Identifying Your Non-negotiables
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