Nice Guy Trap: How to Keep Your Identity While Dating

Send us Fan MailIn this episode, couples therapist LaTrease Nwunye breaks down why “sacrifice” often breeds resentment and how reframing it as a conscious choice can transform your relationship.Full show notes and book list: https://empoweredchangece.com/staff/episode-10We dive into the hidden costs of the nice guy mindset, why leadership isn’t about control, and practical ways men can communicate needs without guilt. If you’re tired of feeling like you’re giving everything and getting nothing back, this conversation will give you tools to change that dynamic today.🔔 Subscribe to the American Masculinity Podcast for honest conversations, expert insights, and tools to help men become the men they want to be.Shop local bookshops with bookshop.orgBookshop.org is a non-profit that helps local bookstores deliver books directly to you by mail.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.The American Masculinity Podcast™ is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and men’s advocate. Real conversations about masculinity, mental health, growth, and how men can show up better — as partners, leaders, and friends. We focus on grounded tools, not yelling or clichés. If you have questions or want a tool for something you're wrestling with, leave a comment or send a message — your feedback shapes what we build next. Note: While this doesn’t replace therapy, it might help you notice something worth exploring.