Nicht gegen, sondern mit dem Körper - Alina Streussnig

What this episode covers

In dieser Episode geht es um Essstörungen, dem Erleben von Kontrolle sowie persönlicher Grenzen und dem Balanceakt zwischen Disziplin und Achtsamkeit sich selbst gegenüber. Mit Alina Streussnig spreche ich über ihre Erfahrungen mit ihrer Essstörung und einer einschneidenden Sportverletzung sowie darüber, wie diese Ereignisse ihre Beziehung zu ihrem eigenen Körper gestaltet haben. Was es alles bedeuten kann, hart zu sich selbst zu sein, und was sie ihrem jüngeren Selbst mitgeben würde. Ein Gespräch über die Macht der Selbstakzeptanz und die Bedeutung, den eigenen Weg zu gehen. 🌐 Mehr von Alina erfahren Instagram: https://www.instagram.com/rechargingsoul/ Ihr eigener Podcast: https://www.instagram.com/wildthings.derpodcast/ 📌 Weitere Links: Alle weitern Folgen: https://linktr.ee/entertaining_ideas Instagram: @entertainingideas_podcast Website: www.entertainingideas.com

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How long is this episode of Entertaining Ideas?

This episode is 1 hour and 1 minute long.

When was this Entertaining Ideas episode published?

This episode was published on January 20, 2024.

What is this episode about?

In dieser Episode geht es um Essstörungen, dem Erleben von Kontrolle sowie persönlicher Grenzen und dem Balanceakt zwischen Disziplin und Achtsamkeit sich selbst gegenüber. Mit Alina Streussnig spreche ich über ihre Erfahrungen mit ihrer Essstörung...

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