Nick Krantz -Men’s Health & Transformation

Today, I speak with Nick Krantz, Men’s transformation coach who helps dads become become physically fit & mentally unstoppable. He is also the Male Transformation Specialist for Team LevlUp! We talk about the common patterns we see with men as they go through different stages of life, and the common struggles they have.  We talk about: -fear of asking questions -dealing with ego -struggles with identity -breaking down big goals -playing the long goal -labeling & expressing emotions Time Stamps:  1:00 introduction 2:50 common struggles for men 5:50 biggest differences between men and women 9:30 asking for help 19:36 building confidence 27:44 focusing on the journey 32:25 emotions men experience CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 CONNECT WITH NICK: IG: https://www.instagram.com/neurofitnick/