Nick Willis: Running a Sub-4-Minute Mile (20 Years in a R...

What this episode covers

The double Olympic medallist recently became the first man to run a sub-4-min mile for 20 years in a row. He tells RW about his training philosophy and why he believes the mile is a great distance for runners of all abilities. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 40 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on February 8, 2022.

What is this episode about?

The double Olympic medallist recently became the first man to run a sub-4-min mile for 20 years in a row. He tells RW about his training philosophy and why he believes the mile is a great distance for runners of all abilities. Hosted on Acast. See...

Can I download this Runner's World Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.