Nicole Burgess on Being Highly Sensitive

Nicole Burgess helps introverted, high achieving, and/or highly sensitive women be exactly who they are meant to be. She is an empowerment and leadership coach for introverted and sensitive women and the host of the soul-filled sisterhood podcast. Her dream is to create a sisterhood, one sister at a time, with women around the world supporting each other in achieving their heartfelt desires and creating more inclusion, so that together we take the lead in our own lives. In this episode Nicole and I discuss... The highly sensitive and high achieving woman. The traits of a highly sensitive person (HSP). The #1 issue Nicole hears from her HSP clients and why they seek coaching. What creates stress for an HSP and what you can do to mitigate that stress. Some ways to be more empowered in a chaotic world. Managing the expectations of those who do not understand if you are an HSP. Links Facebook: https://www.facebook.com/NicoleBurgessCoaching/ LinkedIn: https://www.linkedin.com/in/nicoleburgesscoach/ Website: www.nicoleburgesscoaching.com   Free webinar: 5 Steps to end overwhelm and live balanced, connected and calm as an HSP women entrepreneur:  https://nicoleburgesscoaching.com/endoverwhelm   Dr. Elaine Aron's self-test, Are You Highly Sensitive?: https://hsperson.com/test/highly-sensitive-test/   Thank You to Our Sponsors Zebralove Web Solutions: Close your online marketing skills gap, learn how to remain relevant in a quickly changing marketplace, and get ongoing support in promoting your businesses online. Stay ahead of the game by signing up for these Digital Marketing Forum. Go to womentakingthelead.com/zebraworkshops to register. Resources Create Goals that are Worthy of you: If you are done with either pursuing vanilla goals, suffering through the struggle of goals that are not aligned with your strengths, or dealing with heartbreak of an unattainable goal this course is for you! Accomplished: How to Go from Dreaming to Doing: A simple, step by step system that gives you the foundation and structure to take your goals and make them happen.