Nicole DeBoom: How I Overcame My Allergy to Exercise | The Healing Grove Podcast

This week I brought in my longtime friend fellow Yale Swammer, Nicole DeBoom. You may remember Nicole because she interviewed me for the trailer of the Healing Grove Podcast way back when. Well, she is back to interview me again because, at the time of this conversation, I was about to embark on a once-in-a-lifetime opportunity to swim through the Greek Cyclades islands with some swim buddies from college. This opportunity came to me seemingly out of the blue last fall, and though I can't say that I initially jumped at the idea of getting back into swimming training after 31 years out of the water, the long and the short of it is that I ultimately decided that I wanted to be the person who says YES! to adventures that thrill yet terrify, and so here I am.If you'd asked me ten years ago whether I thought I'd ever be strong enough to swim 5000 meters a day in the open water for 7 days straight, I would have said "Not a chance." Back then I was still crawling out of the hole that was Lyme disease for me: 30 lbs down, barely able to pick up my one-year-old, and frankly a shadow of my former self. So it just goes to show what can happen when you get to the other side of your Lyme Healing Journey. And in honor of Lyme Awareness Month, I have decided to take a deep dive into the learnings of this swim adventure with me. If you would like to follow along on my adventures in Greece and beyond, you can follow me on Instagram. You can do that here: https://www.instagram.com/kristinreihmanmd/**************************************************************************************If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:➢ Sign-up Here: https://troutcreek.kartra.com/page/NewsletterThe Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1You can learn more about me if you visit my website below:➢ Website: https://www.kristinreihmanmd.com/Other ways to connect and learn:➢ https://linktr.ee/kristinreihmanmd