Nicole L: Overcoming obstacles and finding no limits

from Trail Running Women · host Hilary Spires

I had the pleasure of chatting with Nicole a few days before she was named to Team Canada for the World Mountain & Trail Championships this September in Spain. Nicole started running competitively when she walked on to the University track team. After finsihing law school, she found the trails and has become a force to be reckoned with in distances up to 50km. Trigger warning - Nicole opens up about dealing with an eating disorder, and how to navigate training, nutrition, and mindset. More from Nicole @nicoleelacis Coaching, pics, and fun @trailrunningwomenpod For my personal trainign blog: Patreon!

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This episode is 52 minutes long.

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This episode was published on July 3, 2025.

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