Nicole Redden: Understanding Your Cycle, the Effects of Hormonal Birth Control & Navigating Diangoses

In this week's episode, I am joined by Registered Nurse, Nicole Redden. Nicole is a wealth of knowledge in women's health and has a passion for helping women better navigate their menstrual cycles and diagnoses. As a woman who has struggled with endometriosis, hypothyroidism, and PCOS herself...she strives to help other women find support, answers and guidance on their personal journeys. She educates us on all the hot topics in this episode... how is hormonal birth control affecting you and your body long-term? what is really happening during each phase of your cycle?what is in our control in terms of fertility? and what isn't?Are painful periods normal? or something to be concerned about?In the media today, there is a lot of misinformation... so Nicole tells us the facts!Very educational episode, we hope you enjoy!You can find Nicole on instagram @cycles_by_nicole.