Nidia on ADHD

Attention: This episode is not to be used for self-diagnosis. Depending on your state, you may have to visit a psychiatrist or psychologist to perform testing (psychiatrists are generally more medication focused while psychologists will look at other factors and diagnosis, as this may factor in your decision on where to look).Nidia joins us again to talk ADHD in kids and adults! Nidia and Reah discuss regulating systems, executive functioning, time inconsistency/trouble managing time which they both struggle with. They also dive in to sustaining attention, careless mistakes, forgetfulness, not being present and its effect on our memory. These issues understanding where our body is in space and understanding what is going on inside of us (for example not going o the bathroom in time) are common in adults especially.Learn more about Russell Barkley at https://www.russellbarkley.org/ and more about the stages of development at https://www.verywellmind.com/erik-eriksons-stages-of-psychosocial-development-2795740.Check out Dr. K's podcast at https://www.youtube.com/watch?v=Cfgk9kEgmqM&themeRefresh=1.Visit https://www.additudemag.com/?srsltid=AfmBOooFsDHZAOrXzB9LVcxqSRlah177tVRcu3KFUWbLx8SlqZQlrcmo to take a look at ADDitude!Learn more about Nidia at https://www.springoakscounseling.com/, and find her on TikTok- Nidia11 (more links available via her Linktree, in bio). Learn more about Reah at https://www.Falolity.net and watch full podcast episode videos on https://www.YouTube.com/@ReahHagues!#EmotionalDevelopment, #EmotionalGrowth, #SelfAwareness, #SelfDiscovery, #EmotionalWellness, #InnerHealing, #HealingJourney, #SelfUnderstanding, #PersonalGrowth, #GrowthMindset, #WellbeingJourney, #MindBodyConnection,   #ADHDInWomen, #ADHDJourney, #ADHDWarrior, #ADHDandMe, #Neurodivergent, #Neurodiversity, #ADHDSupport, #ADHDStrengths, #ADHDParenting, #ADHDPerspectives, #MentalHealth, #MentalHealthAwareness