EPISODE · Sep 19, 2021 · 26 MIN
Nidra - Yoga du sommeil - (mon corps ma maison)
from (PAUSE) Méditation & Nidra · host Alicia Guet Brohan
Se réapproprier son corps pour trouver la paix et le sommeil. Le corps comme une maison. La sensation de rentrer chez soi, soulagé de déposer les obligations, les valises. D’atterrir chez soi, en soi.
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This episode was published on September 19, 2021.
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