Nie wieder Darmprobleme auf Tour - so trainiert ihr euren Magen | Expedition Skandinavien | Wissen

from Bergfreundinnen · host Schlosser, Antonia

Blähungen, Durchfall, Verstopfung - gerade auf Mehrtagestouren macht unser Magen-Darm-Trakt oft Probleme. Warum spielt die Verdauung bei Belastung verrückt? Wie bereiten wir Magen und Darm vor - und wer stinkt im Matratzenlager eher: Frauen oder Männer?

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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Nie wieder Darmprobleme auf Tour - so trainiert ihr euren Magen | Expedition Skandinavien | Wissen

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