🙏 NIGHT 15 - Mantra de bonne nuit Sa Ta Na Ma - CHALLENGE DE MEDITATION

from Serenity Médit'action - le podcast · host Serenity Medit'action

🙏 BIENVENUE au 15e soir de votre challenge 5 minutes de méditation par soir.     Cette séance est la dernière de notre challenge.   C’est avec beaucoup d’émotion que je vous compose cette dernière séance qui, je l’espère, contribuera à vous accompagner dans votre sommeil.   Nous allons réciter ensemble un mantra beaucoup utilisé dans le yoga kundalini pour favoriser le sommeil profond et lutter contre les insomnies.  J'espère du fond du coeur qu'elle vous aidera à passer une très belle nuit régénératrice.   N'hésitez pas à me partager vos ressentis suite à votre séance en taguant @serenity.meditaction sur vos story Instagram ou bien en commentaire 💛     Namaste 🙏     PS : Vous souhaitez pratiquer ou repratiquer les précédentes séances de méditation ?     Vous pouvez toutes les retrouver dans la playlist dédiée sur Youtube ou vos autres plateformes d'écoute.

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🙏 BIENVENUE au 15e soir de votre challenge 5 minutes de méditation par soir. Cette séance est la dernière de notre challenge. C’est avec beaucoup d’émotion que je vous compose cette dernière séance qui, je l’espère, contribuera à vous accompagner dans votre sommeil. Nous allons réciter ensemble un mantra beaucoup utilisé dans le yoga kundalini pour favoriser le sommeil profond et lutter contre les insomnies. J'espère du fond du coeur qu'elle vous aidera à passer une très belle nuit régénératrice. N'hésitez pas à me partager vos ressentis suite à votre séance en taguant @serenity.meditaction sur vos story Instagram ou bien en commentaire 💛 Namaste 🙏 PS : Vous souhaitez pratiquer ou repratiquer les précédentes séances de méditation ? Vous pouvez toutes les retrouver dans la playlist dédiée sur Youtube ou vos autres plateformes d'écoute.

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🙏 NIGHT 15 - Mantra de bonne nuit Sa Ta Na Ma - CHALLENGE DE MEDITATION

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This episode was published on February 15, 2022.

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