🙏 NIGHT 8 - Mantra du soir - CHALLENGE DE MEDITATION

from Serenity Médit'action - le podcast · host Serenity Medit'action

🙏 BIENVENUE au 8e soir de votre challenge 5 minutes de méditation par soir. Ce soir, visualisons le rythme de notre respiration qui nous berce dans une belle synchronisation avec le doux mouvement d'une vague. J'espère de tout coeur qu'elle vous procurera du bien-être et une profonde sérénité pour vous accompagner dans votre sommeil. N'hésitez pas à me partager vos ressentis suite à votre séance en taguant @serenity.meditaction sur vos story Instagram ou bien en commentaire 💛  Namaste 🙏  PS : Vous souhaitez pratiquer ou repratiquer les précédentes séances de méditation ? Vous pouvez toutes les retrouver dans la playlist dédiée sur Youtube ou vos autres plateformes d'écoute.

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🙏 BIENVENUE au 8e soir de votre challenge 5 minutes de méditation par soir. Ce soir, visualisons le rythme de notre respiration qui nous berce dans une belle synchronisation avec le doux mouvement d'une vague. J'espère de tout coeur qu'elle vous procurera du bien-être et une profonde sérénité pour vous accompagner dans votre sommeil. N'hésitez pas à me partager vos ressentis suite à votre séance en taguant @serenity.meditaction sur vos story Instagram ou bien en commentaire 💛 Namaste 🙏 PS : Vous souhaitez pratiquer ou repratiquer les précédentes séances de méditation ? Vous pouvez toutes les retrouver dans la playlist dédiée sur Youtube ou vos autres plateformes d'écoute.

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🙏 NIGHT 8 - Mantra du soir - CHALLENGE DE MEDITATION

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This episode is 7 minutes long.

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This episode was published on February 8, 2022.

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