NIGHT It’s OK To Stop and Sit

Good night! Let’s revisit our stop and sit game to help calm our bodies and prepare for sleep.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to [email protected]. We would love so much to hear about your day or the ways you say goodnight.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.