Night Light May Harm Your Heart | New Orleans News

New Tulane research reveals that even small amounts of nighttime light—like from under a door or a phone screen—can harm your heart, causing thicker walls and reduced flexibility in the main pumping chamber. Over 11,000 participants tracked for three years show a clear link between sleep-time light exposure and early signs of heart strain. Experts now plan clinical trials to test if reducing bedroom light can improve heart health—and for now, the best advice? Make your sleep space pitch black. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/9119aa218c621e5c