EPISODE · Aug 9, 2022 · 2 MIN
Night Owls & Relaxing
from Deeper In The Den
Are you a night owl? Dangerous Dave talks about a study that says our brains are not programmed to operate after midnight, and may lead to "questionable" activities. Plus, how much relax time do we need each day? Experts say 42% of our day should be relaxing, or just over 10 hours per day.
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Night Owls & Relaxing
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