EPISODE · Feb 6, 2026 · 7 MIN

night swim

from Kathy Patalsky - Notes · host Kathy Patalsky

There’s something magical about swimming at night - especially when you’re a kid. In this episode of Notes, I reflect on the feeling that happens when the pool lights turn on and the world shifts into evening.From the sensory details of warm water and glowing lights to the childhood joy of staying up just a little past bedtime, night swimming becomes a small moment of wonder.This episode explores childhood magic, family memories, and the simple experiences that stay with us long after childhood ends.Topics include parenting, childhood memories, night swimming, and family moments.hosted by Kathy Patalskyhealthyhappylife.comIG: KathyPatalsky + notes.kathy

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

What this episode covers

There’s something magical about swimming at night - especially when you’re a kid. In this episode of Notes, I reflect on the feeling that happens when the pool lights turn on and the world shifts into evening. From the sensory details of warm water and glowing lights to the childhood joy of staying up just a little past bedtime, night swimming becomes a small moment of wonder. This episode explores childhood magic, family memories, and the simple experiences that stay with us long after child...

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This episode was published on February 6, 2026.

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