Night-Time Conscious Relaxation
from Breathe and Think Better Hosted by Breathe and Think Better
During this session, we’re going to focus our attention on different parts of the body and consciously relax all the muscles, releasing any tension in that area. Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe
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This episode is 9 minutes long.
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This episode was published on May 7, 2021.
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